Changelog
What's new.
Every release, newest first, in the words members read in the app.
- Releases
- 1,155
- Days shipping
- 98
- Now on
- v5.163.11
Tuesday, Nov 3, 202614 releases
Atlas reads your numbers as they are today
v5.155.13- Atlas quotes the same weekly weight rate as Today, Body and your goals, and the change since your last weigh-in
- An older notification no longer reads as today's news: Atlas answers from what your numbers say now
- A plank or wall sit on Atlas's workout card shows its time, not a rounded minute
- Atlas knows food logged with no signal is kept, how friends get the iPhone test app, and that app's Bluetooth scale
- More questions in your own words find the right answer, like a recovery code or a weekly supplement
- The empty Notifications page on a Natty account names only what it will show
Lab notes and everyday foods offline on iPhone
v5.155.12- The iPhone test app's Labs screen shows each marker's note, the same as the website
- An everyday food picked on the iPhone test app logs with no signal, can't be logged twice, and has Undo
Steadier DEXA calibration, and a bar for the 1,000 lb Club
v5.155.11- DEXA calibration averages every smart-scale body fat reading near the scan, and skips readings stuck at the scale's floor
- Awards shows how close you are to the 1,000 lb Club
- Only weight and strength goals go back to active when you fix the typo that reached them
Morning and night, and dates that read alike
v5.155.10- A schedule can be Morning or Night: Today lists each under its own heading with its own Log button, so ticking breakfast's leaves the night's open until you take them
- Taken twice a day? Schedule it once for Morning and once for Night, each with its own tick, and the Weekly Log, catch-up and Atlas tell them apart
- Clearance and re-check dates read the way the rest of the app does (Jan 6, 2027)
- In Natty, comparing two phases says phase on every card and in the tab title, and Natty+ finds Cycles in the menu
Reminders on iPhone start at the home screen
v5.155.9- In an iPhone's browser, Turn on reminders now says to add the app to your home screen first, and Settings → Notifications, the home-screen card and the More menu all show the same steps: an iPhone only lets a website send notifications from there
- A month, week or year that's over and had nothing logged no longer says "yet"
Counts that agree with last time
v5.155.8- The logger's "vs last time" and Finish count sets the way the finish summary does, with warm-ups named separately
- The finish summary's next workout skips days on a training break
- A finished workout says BW only on a bodyweight lift; a loaded lift with no weight shows a dash
- A finished workout opened in the logger shows the same length as everywhere else
- Import Workouts says up front that FitNotes files have no workout length
Results from any lab on one trend
v5.155.7- A hemoglobin in g/L, a hematocrit as 0.49 L/L or an iron in µmol/L from a lab outside the US now joins its trend chart, converted and labelled, instead of being hidden
- The digit check on an upload or a typed result now compares with your last result even when it was in another unit, so a number typed into the wrong unit gets a second look
- An Ulta draw first filed on the day it posted moves to the day it was collected once Ulta shows that date, so one draw stays one panel
- The sentence above a trend chart no longer counts a change under 2% as part of a rising or falling run
- A report read on the day of the draw, east of UTC, keeps its date
Bluetooth scale weigh-ins, and goals that undo a typo
v5.155.6- A Bluetooth scale's weigh-in shows as a smart scale on Today and to Atlas
- Today's weigh-in breakdown describes the weigh-in it sits under
- A goal reached on a typo goes back to active once you fix the typo
- Lifetime volume on Awards rounds the same way your workouts do
Yesterday's meals and everyday foods on iPhone
v5.155.5- The iPhone test app's Food tab has Same as yesterday: one tap logs one of yesterday's plates, with Undo
- My foods on the iPhone test app finds everyday foods you haven't saved, with USDA's numbers, and opens on what you log most
- A meal, a supplement or a walk the phone sent twice on a bad connection is logged once
- A walk or a ride in a past workout can be fixed or deleted on the iPhone test app
- A weigh-in at the scale's lowest body-fat reading no longer counts as a body fat on the iPhone test app
What's next after you finish
v5.155.4- The finish summary says your next workout from your Weekly Schedule: "Next workout: Pull · Thursday"
- A bodyweight lift that hit the top of its rep range on every set gets a step up: aim for one more rep
- A first workout reads right: the weight box says lbs or kg on a loaded lift (BW only on bodyweight ones), the reps box shows your target, not 0, and Finish names any lift with no sets yet
- A workout's length rounds the same everywhere, so the finish summary and the card under it agree
Report a scale that doesn't work
v5.155.3- On the iPhone test app's Bluetooth scale screen, Report this scale opens a bug report already filled in with what the phone heard, so a scale that isn't recognised can be fixed fast
- The best-selling smart scale in the US now finishes its weigh-in on the right reading, found by checking it against a real weigh-in
- Which scale to buy now lists scales that are sold today
Which scale to buy
v5.155.2- The iPhone test app's Bluetooth scale screen now says which scales to buy, by model number, with what each one measures and how sure we are it works
Bluetooth scales: one more model finishes its weigh-in
v5.155.1- A Bluetooth scale that sends its weight without connecting now finishes the weigh-in. The first test on a real scale found that this model was left waiting
- A smart-home gadget nearby is no longer mistaken for a scale
Bluetooth scales on iPhone
v5.155.0- The iPhone test app reads a weigh-in straight off most Bluetooth bathroom scales: tap Weigh in, step on, Save. There's no other app or account to set up, and nothing to pick
- Those weigh-ins show as Smart scale in your log and count toward your trend, goals and Atlas like any other
- A scale that reports impedance rather than percentages gets body fat, water and muscle from one published equation, marked as an estimate
Monday, Nov 2, 202626 releases
Challenges that find you
v5.154.130- A challenge sent to you waits on the Challenges page until you answer it
- Send any challenge straight to someone in your group, with no link to copy
- The group leaderboard marks your own row
- Cleaner words for Natty accounts on Body Scan, goals and stories
Links that read as links
v5.154.129- The source link on a supplement's About card, and the add-your-own links, are underlined so they don't rely on colour
Tell Atlas you skipped a dose
v5.154.128- Skipped a dose? Tell Atlas, in the app or a Discord DM. It marks it, so it comes off Active Levels and Coming Off, and on the website and in Discord you can Undo it right after.
- Atlas stops reading old numbers as today's: a recovery score from days ago and half a night of sleep no longer turn into "back off today".
- A low HDL or vitamin D gets a notification with the next step, not just a high marker. And a lab result you give Atlas only gets a reference range that's really yours.
- Sent Atlas several screenshots of one long workout? Tap One workout and they're read together, so it stays one workout.
- Your weekly recap counts bodyweight PRs.
- New here? One nudge shows how to log a meal in a line.
Timed holds, and a way out of a stall
v5.154.127- Planks, wall sits and dead hangs log as time: start, hold, stop, with your longest hold on Records
- A lift stuck for 3+ workouts now offers a way out: about 10% lighter, then build back up
A way back in if you forget your password
v5.154.126- Make a recovery code in Settings, and it gets you back in from the sign-in page if you forget your password
- Small text in the workout logger and on finished workouts, exercises and share pages is easier to read
- On a phone, Today's food box slides up when tapped so the keyboard doesn't cover the results
ECG in your export, and clearer re-check dates
v5.154.125- Your data export now includes your ECG measurements
- Blood pressure readings take a note, and manual lab entry offers your two newest draws in one tap
- A re-check that's already due says so, and the doctor summary explains inconclusive rhythm checks
- Typing a panel catches the same marker entered twice
Once a week, and a safer first tap
v5.154.124- Once a Week is in the Frequency list, for a weekly shot or a weekly supplement
- + Add no longer schedules an amount above the NIH upper limit in one tap: vitamin D3 and magnesium open their page first
- A new custom item opens on its own page, ready to schedule
- Log Dose names only the sites you'd use, and Natty's Compare and End say phase
Recipes you can edit, and a first week's What fits
v5.154.123- A saved recipe keeps its ingredients: reopen it, change the rice or the servings, and the numbers follow
- New here? What fits offers everyday plates for this time of day, one tap each, until your own foods take over
- Logged on the wrong day? Edit the entry and change its day
- Measured burn no longer counts a half-logged day as a small one
- The day before a glucose sensor's wear ends, you get one reminder to have the next one ready
- The Favourite switch on a saved meal now saves
Group Activity and progress cards
v5.154.122- Group pages have Activity: who trained, what they did and who won over the last two weeks, with a switch to leave yourself out
- Progress card: your numbers as an image to post, with no photo of you on it
- Bodyweight records count toward PR badges and the group leaderboard
- Group admins can rename a group
- The bell says who you beat when a challenge ends
Your own re-check times, and heart rhythm for your doctor
v5.154.121- A flagged result is offered a re-check at its own pace where a source gives one: A1c and ferritin take about 12 weeks, and each marker's note says why
- The doctor summary now carries your heart rhythm: recordings, usual QTc and rhythm results
- Men's free testosterone and SHBG ranges follow your age
- A draw date can't land in the future by mistake
A search a screen reader can use, and a clearer admin home
v5.154.120- Food search is a plain list now, and a screen reader hears how many foods matched
- Atlas's Back button has a name, and two low-contrast spots on Workouts are fixed
Bodyweight challenges and steadier body fat
v5.154.119- Single Exercise challenges work on pull-ups, dips and push-ups: the most reps in one set wins
- A scale stuck at its lowest reading no longer blanks your Body Fat card or skews Weigh-in decoded
- Correcting a tape estimate's body fat clears the estimate label
- You can still unlink Discord after a group disconnects its channel
- A tidier song list for Natty accounts
Ranges that fit you, and no doubled results
v5.154.118- Typed-in lab ranges follow the sex in your profile, with women's ranges where a source prints one, and the form says when a range can't be filled in
- A result typed onto a draw that already holds it replaces it, under any spelling, and says so before you save
- Heart Rhythm shows the year on older recordings, and on a phone you measure the strip with two taps
- A planned blood draw that passes with no results gets one follow-up, and the card offers both ways out
Find it by the name on the box
v5.154.117- Library search finds a product by its brand name, and a search with no match still offers to add it
- In Natty the phase pages say phase, and medication pages read plainly
- Two doses logged beside one empty day no longer draw as one on your levels
- Past phases sort in order, and the supplement About cards say less where the evidence does
Log a food from Today
v5.154.116- Today's Nutrition card has the Food page's search: type a food, pick it, and it's logged to today with Undo
- Picking Maintain in setup stays Maintain when you come back to it
- The support address stays readable with scripts off
A skipped day on iPhone
v5.154.115- Not logged yet on iPhone has a Skipped button, so a day you really missed stops asking
- Log all on Today now covers everything still open, with one confirm and one Undo
- A lift you add mid-workout gets the typo check on its very first set
Salad, nuts and a protein shake
v5.154.114- Salad, nuts, a protein shake, sausage and a few more everyday foods now log in one tap, with no AI
- A scale stuck at its 3% floor can't skew your protein target
- Undo puts a saved food's count back where it was, and a typed food the AI couldn't read doesn't use up an AI action
Imports that say when they can't read a file
v5.154.113- Import Workouts now says plainly when it can't read a file, and adds nothing rather than a piece of your history
- The logger stops offering a heavier weight after six weeks away, matching Start Workout
- Correcting a set in a finished workout keeps your sets in the order you lifted them
A clearer start for newcomers
v5.154.112- Every supplement in the Library now says what it is, what the evidence shows and where that comes from, with NIH fact sheets
- The Library leads with common picks for a newcomer and puts prescriptions last, a search with no match can add that name as your own, and a page for something you aren't taking yet leads with Schedule
- A dose logged off its schedule now counts on your levels, mg and mcg draw as one curve, and a dose you skip today stops reading as due
- Natty+ no longer shows what a mode switch left behind
Today fits a phone again
v5.154.111- Fixed: Today was wider than a phone's screen when a workout listed its lifts
Atlas knows about Import Workouts
v5.154.110- Asking Atlas how to bring your workouts over from another app now points you to Import Workouts
Search that reads whole words
v5.154.109- Searching your foods matches whole words: fries finds French fries, not Fried rice, and a bare word leads with what it usually means
- A food two plates share no longer hides the other one in Same as yesterday
- A range in an estimate can't turn into a 20,000 kcal entry, and real food never hears it has no calories
Web chat makes the card it promised
v5.154.108- When Atlas says in web chat that a card is coming and forgets to make it, it now makes the card instead of asking you to try again
Yesterday's plate in one tap
v5.154.107- Log food now offers yesterday's meals: up to two plates of two or more foods, nearest this time of day, one tap and one Undo
- Save as a meal: a plate you logged item by item becomes one of My Meals, added up and ready to name
- Search over your own foods understands plurals and typos, and a typo never beats a real food
- Plain water gets a clear answer and doesn't use an AI action
- A typed food is named for the food, not the sentence, and 2 protein shakes stays 2 protein shakes
- When the estimate service hiccups, nobody on the app's own key is told to check their AI settings
- The small hints in the food dialogs are easier to read
Weigh in on Today
v5.154.106- Type today's weight right on Today
- Today says what's in a workout before you start it, and points you at setup if you skipped it
- Supplements' Log all has an Undo, and a failed save no longer says it logged
- See your password as you type it, on sign-up, sign-in and reset
- Setup opens in kg and cm outside the US
- A tap with no signal says so instead of an error screen
- The Calendar no longer shows a plan before you joined, and fits a small phone
- More Light theme fixes
Type in a whole lab panel
v5.154.105- Have a paper report? Type in a whole panel on the website with no AI involved: fill in what you have and leave the rest blank
- Add a marker the report reader missed before you save